Deep thanks for the wonderful and inspiring day yesterday. Again, words are not enough, I still hear the big gong. Thank you for the workshop we both enjoyed it immensely and gained a lot from it in all sorts of ways! .

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Acupuncture, Kampo and Yoga for a healthy life and well-being. Cool lemonade on a hot summer day. Even in London the temperature hit 36 one day, which was a record high in the last 10 years. It makes you want to reach something cold like ice cream, cold drinks and juices, and chilled foods. If this continues for weeks and months, you may develop a condition called Summer Heat Weariness. Before refrigerators and air conditioners, Natsu Bate.